Pumpkin Hummus
This creamy, dreamy Pumpkin Hummus Recipe gets its festive autumn flare from pumpkin puree & warming spices. Finished with a drizzle of Nepra’s Golden Hemp Oil for a nutty and omega-rich dip that will be the star of your next social gathering. You can serve it with sliced veggies, pita crackers, or jewel-toned root veggie chips to make it feel extra special for the season.
Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes | Level: Easy
INGREDIENTS
1 ¾ cup of Garbanzo Beans drained
1 (15oz) can Pumpkin Puree
½ cup Tahini Paste
⅓ cup Nepra’s Extra Virgin Hemp Oil
5oz Lemon Juice
¼ teaspoon Cinnamon
¼ teaspoon Allspice
¼ teaspoon ground Black Pepper
⅛ teaspoon ground Clove
¼ teaspoon Cumin
¼ teaspoon Nutmeg
Salt to taste
INSTRUCTIONS
- Drain the can of Garbanzo beans and keep the liquid, set aside.
- Add the Garbanzo beans, lemon juice, pumpkin, tahini paste, and spices to a blender and puree until smooth.
- Add half the oil to the blender and salt to taste, add Garbanzo bean liquid as needed to thin.
- Transfer Hummus into a serving bowl; drizzle remaining Nepra’s Extra Virgin Hemp Oil on top.
- Serve with pita, chips, sliced veggies or whatever you want!