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Eating foods free from allergens, animal products and gluten shouldn’t compromise flavor, texture or nutrition. Over the years, our experience in making amazing gluten-free foods has taught us several things. First of all, it’s not easy. That is why most foods that are “free-from” (free from gluten, allergens, soy, dairy, etc.) are also free from being any good. That doesn’t need to be the case. At Nepra, we are passionate about making food that everybody will enjoy. Eating healthy food shouldn’t be difficult, and it sure shouldn’t come with compromises.
eating foods free from allergens, animal products and gluten shouldn’t compromise flavor, texture or nutrition
Need kitchen inspiration? We’ve got you covered. Our ingredients are here for the at-home chefs, the late-night foodies, convenience-seeking cooks, and everyone in between. Learn more to discover your new favorite recipes!
Pumpkin Hummus
This creamy, dreamy Pumpkin Hummus Recipe gets its festive autumn flare from pumpkin puree & warming spices. Finished with a drizzle of Nepra’s Golden Hemp Oil for a nutty and omega-rich dip that will be the star of your next social gathering. You can serve it with sliced veggies, pita, crackers, or jewel-toned root veggie chips to make it feel extra special for the season.
Apple Spinach Salad
The combination of tender baby spinach, crisp apples, roasted pearl onions, chewy tart cranberries, crunchy hemp hearts and tangy hemp oil dressing makes for one addictive fall salad!
Chimichurri Dip
This recipe for a colorful chimichurri sauce doubles as a marinade and an accompaniment to all cuts of beef—or anything else you want to gussy up with a bright, tangy flavor, packed with a healthy serving of omegas.
Tabbouleh Salad
Tabbouleh (or Tabouli) is a refreshing classic Mediterranean salad recipe. This dish is made with fresh parsley, tomatoes, scallions, and hemp hearts. The entire salad is flavored with a simple hemp oil lemon dressing, making a combination you'll crave.
Orange Cranberry Scones
This EASY Cranberry Orange Scone recipe is perfect during the holiday season or any time of year! They are slightly crisp and flakey on the outside and perfectly moist in the center with delicious bursts of cranberry orange flavor.
Fall Pumpkin Chili
Made with 100% plant-based Textured Hemp Protein, fresh vegetables, and a complex array of spices, this healthy chili recipe is pure magic. Take out this recipe for game day!
Butternut Squash Soup
This is a thick, rich butternut squash soup with tons of flavor. Super easy, quick, and a great way to use squash for a fall-time favorite! Not to mention the added Omega boost from the Hemp Oil. We love this recipe!
There is no harm in doing everything we can to be kinder to our world. The truth is that we can always do better when it comes to the environment, and that is what we intend to do. At Nepra, we strive to be as transparent as possible when it comes to our ingredients and processes. We welcome you to learn more about how Nepra creates our allergen-free, gluten-free, and 100% plant-based ingredients. *Hint. It all starts with a tiny seed.
We educated ourselves, so we know what we are doing, and we want our customers to be educated as well. Unfortunately, there is a lot of misinformation about what is and isn’t good for us to eat. So we cut through the fog to give our customers the truth.
Nepra sells and produces the best quality food and ingredients. Not much more to be said. If it isn’t up to our high standards, we won’t sell it. Period.
Good for us, good for the environment. There is no harm in doing everything we can to be kinder to our world. The truth is that we can always do better when it comes to the environment, and that is what we intend to do.
cold pressed to preserve the natural omegas, yielding an extra fresh oil that is vibrant, golden, & well-balanced.
I use this every morning to make my breakfast smoothie. My recipe is 2 tablespoons of hemp oil, two bananas, 1 tablespoon of unsweetened cocoa powder, 1 teaspoon of sugar, and 1 1/2 cups of milk. I toss it into a blender, and that's breakfast.
-Carrie C.
I never knew that my cooking oil could be healthy. I swapped out olive oil for this and I don’t think I’ll ever go back. Very tasty!
-Isaac L.
I have always loved baking. It reminds me of when I used to sit and watch my grandma bake our family something every Sunday morning. Since then, I’ve developed a gluten allergy, which makes it hard to continue baking. I love that this flour is gluten-free and works so much better than the coconut and almond flours I have been using.
-Jeanine G.
